As a practicing dermatologist for over 15 years, when it comes to the skin Tim Ioannides is well versed in tackling the cause and effects of potential issues, along with ways to maintain them.
Serving the Treasure Coast for over 15 years, Tim Ioannides, MD is the founder of Treasure Coast Dermatology, a multi-location dermatology practice with a proactive approach to medical care.
“TIM IOANNIDES, Dermatologist in Port St. Lucie, Florida”, an article on aboutme.com, talks about his credibility, successes and his role in educating future dermatologists in dermatologic surgery and reconstructive surgery.
According to Dr. Tim Ioannides, one of the frontrunners towards healthy skin is Vitamin D. Sufficient levels of Vitamin D can help ease the symptoms of many skin conditions, from Psoriasis to Rosacea. While many of these conditions cannot be cured, they can be controlled–with diet and medicinal supplements, among other things. One method that anyone can start trying right now, is upping Vitamin D levels!
There are many ways to do this. Tim recommends taking a daily vitamin D3 supplement, along with getting in at least ten minutes worth of time in the sun daily as well. Since the human body naturally produces Vitamin D when sunlight contacts the skin, just making sure to get outside can help make great lengths. Refer to This Article to learn more.
It can be hard to tell if Vitamin D levels are deficient. Things to look for when they may need a boost are symptoms such as depression, fatigue, back pain and even hair loss. Be sure to keep an eye out for any of these signs and fight them off with a supplement or some sunshine!
While many skin conditions cannot necessarily be cured, it doesn’t have to mean that they have to be suffered through. Taking care of our bodies with a healthy diet, medical supplements, and proficient levels of Vitamin D, can help to ease painful symptoms for a more comfortable way of life. Who doesn’t enjoy basking in the sun, anyway?